I had a lot of anxiety attacks before, now it’s because i lost somethin in the sea and i can’t find it anymore; how do i get this anxieties away, can i seek mental doctors; what can be done to stop anxiety, i have had depression, is this causing my anxieties?
i need urgent help because i am in an anxious state right now, who can i call for help, is their any meds for anxiety attacks, i’m really scared and having severe anxiety attacks , it is making me sick, i want to commit suicide sometimes, the anxiety wont go away, who can i call for help, or what can help me?? thx if you answered!
Tags: anxieties, Anxiety Attacks, anxious state, depression, doctors, meds, severe anxiety, somethin, suicide
Every great while i get a sudden attack. the symptoms are.
short of breath
funnel vision
vision keeps tryin to black out
extremely hot
tingly all over
very light headed
dizzy
super fast heart rate
I did my research and im pretty sure that these are panic attacks.
Sometimes they just hit me for no reason. I will be completely relaxed and happy. Just hangin out with friends working out or somethin.
But sometimes i don know the cause of the attack. I usually start to feel the attack approaching when i am reaching a situation where i am going to confront someone with a problem. even if im not afraid of the person.
These attacks keep me from dealing with problems.
I dont know how to keep them from happening so that i can just do what i have to do.
Is there anyway to prevent them from happening???
Im willing to try anything from medications to spirituality.
Tags: funnel vision, heart rate, medications, Panic Attacks, short of breath, somethin, spirituality, sudden attack, vision vision
Does anyone know the symptoms or know if these sounds like symptoms of anxiety/panic attacks.
I keep gettin pains in my rib and the other night had a small pain in my heart but i had to grab my chest, also my heart sometimes feels like its beating faster and stronger. And i remember when i was in school which wasnt that long ago i found it really hard to swallow sometimes, and sometimes nowadays i think im gonna lose control of my bladder or something, and its just things happen like that and then i cant think straight and get really agitated and i just like concentrate on this one thing.
sorry if it doesnt make sense i cant really explain it lol but do these sound like symptoms or somethin else and what can i do to help… obv im gonna go the doctors but what will he tell me to do and what causes attacks? thnks..
Tags: anxiety panic attacks, bladder, doctors, pain in my heart, somethin, symptoms of anxiety
