Anxiety can cause manic symptoms, don’t you think? I know mine seems to.

Let’s see, when I’m anxious:

My body seems to have a lot of energy, fight or flight response indeed, which allows for me to sleep less.

Anxious people do have racing thoughts and a flight of ideas and often talk very fast without making much sense.

Anxious people need a release sometimes it’s a reckless desperate release, sex, drugs, spending or sometimes it comes out like many of those mental states come out, creatively.

Those releases can make you feel nearly euphoric. Finally! Not so anxious! Ever take ativan during a panic attack?

Anxiety can also related to grandous thinking. I’ve been so anxious I thought the world would end and it would be my fault.

Since our bodies cannot last in that state for too long, after a week or two I get depressed, I can’t take the anxiety any more. Wish I were dead and get tired. Maybe the anxiety was anxiety over getting depressed again.

Tags: anxiety, ativan, flight of ideas, flight response, manic symptoms, mental states, panic attack, sex drugs, sleep

I am 16 years old and i just started birth control for the first time.

in the past, i suffered from panic attacks and anxiety. i didn’t have a panic attack disorder or anything, but i would constantly get them because i would over think about getting them,

and thats when they would start up.
i used to do ecstacy a lot, and when i stopped cold turkey i got withdraws and that’s where my panic attacks even began in the first place.
i stay away from that drug, and haven’t done it in a number of months now,

they went away and i had no problems. sometimes, even would i would over think about having another panic attack.

i have been taking birth control for seven days so far,
and the first two days were good, i had no pains, no change in my mood or body.

lately, i have been getting shortness of breath,
a few episodes of panic attacks here and there
i can’t sleep at night because i have shortness of breath
and i over think about what’s happening to me

i have bad aches in my eyes,
shoulders,
neck,
back,
head(sometimes)
numbness in my legs, and hands
cold sweats
real bad side pains in my left rib cage- i feel the ache of it when i cough or sit down or move a certain way
random little jerks through my body
random aches in my legs out of nowhere

and i’m sure a few more sypmtoms that i can’t remember right now,
but those are the mains ones i suffer with daily.

and i don’t know if i’m getting all this from over thinking,
because i tend to over think especailly after expiercings panic attacks,
or if birth control is just not for me.
what should i do?

Tags: ache, anxiety, birth control, cold turkey, jerks, legs, mains, numbness, panic attack, Panic Attacks, rib cage, seven days, shortness of breath, shoulders, sleep

no…you’re not "ill". chances are you are experiencing the natural symptoms that are part of the decline in reproductive hormones as we all age (both sexes)-for females, you can get this & still have your period. these things can be mild or even disabling in some people. hormone treatment will rid it.

what this hormone decline is called is andropause in men & perimenopause in women, this falls under the category of menopause in general. this can start as early as age 5 in people. the symptoms are the same for both sexes.
there are more symptoms than those listed above, 35 to be exact that you can get (if you’re not having some now). Also, if you have sleep issues, it can cause "voices". For reference on this, you can see these websites:

andropause (male menopause)

http://www.geocities.com/stuffs2read/male.html

35 symptoms of menopause

http://www.project-aware.org/Experience/symptoms.shtml#doom

—posted to help people who may have this; not asking for help for me.
Sorry, guess I didn’t phrase the sentence correctly regarding "hormone treatment will rid it". I meant any hormone treaments that ARE NOT HRT. I don’t recommend HRT to anyone due to risks as well as the likelihood of side-effects from the pills (these pills have about 20 side effects with them that you can get).
Speaking of my goofing, I just realized I never gave a link to a website that medically explains the "hearing voices" part. You can "hear voices" and/or experience a host of mood, behaviorial, emotional, thinking changes if you’ve had any "sleep troubles". Information on what symptoms sleep issues can cause and some examples of how these symptoms can show up (in what ways would you feel or think or behave differently), you can refer to this website on sleep information facts:

http://sleepinformationfacts.ebloggy.com/

P.S. Generally, doctors tell the public that sleep issues can cause things like "sleepiness, having trouble taking tests, trouble concentrating, or falling asleep while driving" but they don’t give the full list of symptoms unless asked for it much like they don’t tell the public every change the body has during missing meals. There’s just so much medical information to share about the body it would fill a library so they limit what they say unless asked.
To the person who says they see shadows and point of light zipping around, this can be caused by having a sleep issue of some kind (a sleep issue can even include when you lose some sleep regularly to talk with friends or other activities). The reason sleep can do this is because they body & brain needs its full 8 hours (or 7.5 to 9 in some people) and can’t have it interrupted very much (like getting up to go to the bathroom no more than 3 times a night, generally). Also true, if you’re only getting this problem while you’re about to go to sleep then it’s hynagogia which is when the mind prepares for sleep the brain waves can register as being asleep with your eyes still open & you can even be moving around still. Hynagogia is like the dream cycle starting up but sometimes you’ll be aware of it occurring, & it includes visual effects when you see things and can even hear & feels things as well. In my next post I’ll leave a website about hypagogia since I’m running out of room.
A good website to start with about hynagogia is:

http://www.geocities.com/stuffs2read/genmed/hypna.html

Tags: amp, both sexes, decline, doctors, ebloggy, experience symptoms, females, hearing voices, hormone treatment, information facts, likelihood, male menopause, menopause, perimenopause, phrase, pills, reproductive hormones, sleep, sleep troubles, sleepiness

I do not have adhd. I began using adderall for school. Ive used it very few times inconsistently. Lately I have been having slight anxiety/panic attacks, maybe sleep apnea? (I have woken up 2 times from not breathing, not sure if i can label this sleep apnea), and i also began snoring in my sleep. I don’t know if all of these symptoms are relative to adderall but its worth a shot to ask. I am not sure if the cause of these attacks is due to stress from school, "life" in general, my lack of exercise and my increased reliance on fast food or if it is because of the adderall usage. What do you think it is?

Tags: adderall, adhd, anxiety panic, fast food, lack of exercise, life quot, reliance, sleep, sleep apnea, worth a shot

My symptoms have been getting a lot worse lately. I just woke up from a deep sleep abruptly and quickly ran to get a drink because I was sure that I was going to die (doesn’t make sense, I know lol). I couldn’t breathe, I was dizzy, and I couldn’t stop shaking my leg (I do that all the time, also fidgeting). It lasted for about 10 minutes and afterwards I started crying. I usually get these symptoms every night before I go to bed (sometimes other symptoms too like numbness), but the symptoms were a lot worse tonight. Usually I never wake up with an attack, I’ll just sometimes wake up with a little fear after a bad dream.

The symptoms rarely happen during the day, but I often get shortness of breath a few times a day for a few minutes at a time.

Does this sound like a panic disorder? The symptoms occur on a daily basis. What can I do to relieve the symptoms?

Tags: bad dream, daily basis, deep sleep, fear, few minutes, numbness, panic disorder, shortness of breath, sleep

i have started lexapro a week ago for depression and i also started clonazepam .5mg at night for anxiety symptoms.

the thing is, i never feel nervous or anxious i just am sick of feeling sick, i feel nauseous, unbalanced, light headed and shaky and this is worse sometimes for no reason at all. the doctor cant find anything physically wrong so they have put it down to anxiety.

the clonazepam has helped a little but i am still feeling the nausea and diarrhea and it makes me literally sleep for 18 hours a day.

i hve not had any tests like gastroscopy or endoscopy etc, just blood, urine and feaces.

does anyone still have physical symptoms like this even when on medication? what should i do, i cant stand this anymore. i havent been able to go to work and i am trying to look after a baby.

any advice is greatly appreciated.

Tags: Anxiety Symptoms, blood urine, clonazepam, depression, feaces, gastroscopy, lexapro, medication, nausea and diarrhea, sleep

There is nothing wrong with my heart, I was at the hospital and got an EKG test about 2 months ago (where I had my first panic attack, and I’m 15), but
The last few days I’ve had a pain in my chest, arms, shoulders, nervous stomach, high blood pressure in a few seconds and felt dizzy (anxiety and panic attack symptoms), and EVERY morning these three days when I wake up, MY heart just beat SOO fast and I feel like I cannot breath, It’s so annoying and I get so nervous, and think I’m gonna die or have a heart attack, and I won’t go to sleep because of that…

WHAT AM I GONNA DO :/??
Anyone who have felt the same way??
PLEASE help??

Sincerely – Me

Tags: anxiety and panic attack, ekg test, few days, heart attack, high blood pressure, nervous stomach, panic attack symptoms, shoulders, sleep

Ive recently been smoking marajuana on a daily basis .Usually in the evening just to relax myself after a stressfull day of work.But i have noticed that when going to sleep ive been really short of breath and it lasts for like an hour before i can finally go to sleep ,and then i usually wake up in the middle of the night in sweats with a very dry mouth and throat .Im just curious as to know if these attacks are cause from the marajuana.

Tags: daily basis, dry mouth and throat, marajuana, short of breath, sleep, sweats

I went to the doctors and was diagnosed with Anxiety although my doctor didn’t really seem to be too confident on Mental Health and probably prefers working with Physical Health problems, I don’t know.
I’ve sort of diagnosed myself with Depression, there’s no way I don’t have it. And also I think I can be sure i have Social Anxiety Disorder.
I was just wondering if I could have anything else? I took a personality quiz and it seemed positive I had borderline Personality Disorder, i’ve read the symptoms and it’s possible.
This is me;
- always nervous, on edge, feeling like escaping
- panic attacks
- self harm/suicidal intentions
- don’t have many friends anymore
- get annoyed by the friends i do have really easily and know they don’t understand me
- hate attention
- have to sit in the middle of a row in assembly so i can’t be seen as easily/hate walking by myself, when i do i clench my hands into fists so my nail dig into my palms
- really don’t want to go to prom because i’ll have to socialize
- takes 1 – 2 hours to get to sleep at night but always tired during the day/fall asleep in class
- always feel unhappy but try not to show it so i don’t get asked why because i hate attention
- sometimes can’t make myself speak
- can’t concentrate
- can’t go out by myself to public places

I can’t think of anymore right now but can anyone suggest some names of problems to me? At least if i know what i have i’ll be able to treat them.
Thanks x
I got pains in my chest last summer which were said to be palpitations from my nerves. I went to the Doctors in October so it has been 6 months. It’s so hard to deal with all this especially as i’m only nearly 16.
Also, i don’t really have highs at all. I have different levels of lows but i can’t say i ever really feel happy. I do laugh and joke with my friends in lessons but it’s all a facade really.

Tags: borderline personality disorder, depression, doctor didn, doctors, facade, fists, joke, laugh, lows, mental health, nerves, palms, palpitations, Panic Attacks, personality quiz, physical health problems, self harm, sleep, social anxiety disorder, suicidal intentions

ok, ive always thought about my breathing, and when i think about it(which is way to much!)it feels like i have to change the way i breathe to breathe regularly. Well Ive always though i had a generalized anxiety disorder, but now i KNOW i do. I was home alone today(this ussually makes me more anxious)and alot of bad thoughts were going in my mind(my bad eating habits, my possible gad, my breathing etc). and i tried tro black them out while playign guitar hero. guitar hero made it worse. THe game made me think about my breathing more. When i stopped, i eventaually had my first panic attack after trying to calm down by going to sleep(made it worse after 1 second trying to fall asleep). So i know why and how i had a panic attack, so how do i stop it from happening again? Im afraid to try to go to sleep tonight because of it. Im in shock, and keep on wondering "why did that happen to me" and " did that REALLY jsut happen?" I just want to never have 1 again(it was my first one).

Tags: bad eating habits, bad thoughts, game, generalized anxiety disorder, guitar hero, panic attack, shock, sleep, ussually

I wake up in the morning with what feels like I am having a bad asthma attack. Shortness of breath to the point I use my inhaler. I am in a deep sleep and wake up with this often in the morning. Then after I do treatment to the asthma symptoms it feels like I did not sleep at all the entire night the rest of the day. I do recall when I wake up I do feel a bit panicky. However, my Dr. stated it sounds more like I am having panic attacks in my sleep that is provoking like symptoms of asthma since it only occurs during this time. He also said it’s not too common asthma patients have asthma attacks while they sleep.

I do have lucid night mares often about my ex boyfriend in the past where I was in a really bad abusive relationship with. They are about the things he did to me. Any suggestions or thoughts here? Should I try an over the counter sleep aid see if that helps?

Tags: abusive relationship, asthma, asthma attack, asthma attacks, asthma patients, asthma symptoms, deep sleep, inhaler, night mares, Panic Attacks, rest of the day, shortness of breath, sleep, sleep aid

all the time. Im going to college and I feel like Im doing it ten years too late. I just feel like Im worth nothing. I cant sleep or think. Im single with no kids and I dont know what to do. Please help?

Tags: going to college, sleep

I looked up Anxiety on a psychology website and it gave symptoms and I have all of them: Muscle tension, Physical weakness, Poor memory, Sweaty hands, Fear or confusion, Inability to relax, Constant worry, Shortness of breath, Palpitations, Upset stomach, Poor concentration. It’s pretty much affecting my day to day life. I get panic attacks every now and then and I feel anxious all the time. I don’t know if I have anxiety but Im sick of feeling this way. Im short of breath and my heart beats so fast all the time. I always feel a clenching in my chest. Public wise I have certain things that I have to do in order to feel “safe”. I like to get to school early so I can sit in front of my class so no one will see me, I have a paranoia that people are always judging me and watching I cant sleep at night coz Im always worrying and theres so much more (but no space to type) Im just tired of living my life in constant fear and worry and feeling sick about it all the time. I dont know what to do

Tags: anxiety, cant sleep, confusion, constant fear, heart, living my life, muscle tension, Panic Attacks, paranoia, physical weakness, poor concentration, poor memory, psychology website, short of breath, shortness of breath, sleep, sleep at night, sweaty hands, upset stomach, worry

Since first grade my parents have known I’ve had terrible anxiety issues. And I guess after first grade it kind of not went away but was under control. So, we thought that was then end of it.
Back in September, I started to have really bad anxiety attacks and my parents took me back to a psychologist and we found out I had bipolar, which runs in my family. From September until January I had tried 5 different medicines, none of them really worked and I haven’t taken them since. I was okay with out them for a while, since they weren’t really to control depression issues but the manic side. I personally don’t want to take the pills because I don’t like how I feel when I’m on them, and the depression isn’t a problem right now. But since I think February my sleep cycle has been really messed up, when I was on meds. my sleep was under control. But I can’t sleep at night, and when I do normally get to sleep it’s around 5am. (Back in September my parents pulled me out of school because I had missed to much) I don’t think it’s insomnia because it will be like one day I won’t sleep at all, the next day I can sleep for over 14 hours, the day after that I’ll have normal sleep and then it will repeat. My parents have been worried, but since I have been getting work done and my sleep is the only thing thats really messed up they haven’t been pushing me to take medicine. My sleep pattern is starting to bother me, and I don’t want to have the constant changes in it.

To the question, are there any natural, or alternative treatments for bpd? Medicine right now is not going to be an option. I’ve been looking into alternative treatments, and some say a good schedule will help. Any tips on how to help get my sleep pattern normal again?

Thanks.

Tags: alternative treatments, Anxiety Attacks, bipolar, depression issues, first grade, insomnia, medicine, medicines, parents, pills, psychologist, sleep

when i have a panic attack this is what happens, always in this specific order:
well first, it always seems to happen when i am driving, i guess i feel like i have the least amount of control due to the people around me, especially when there is a lot of traffic i guess…
1. i get this throbbing, tight feeling above my knees
2. my legs will get a pins and needles sensation, plus foot cramps
3. after that, my hands tingle, then kind of go numb and lock into a fist, and this is all very difficult to deal with be cause i have a stick-shift car and it’s a scary sensation
4. the derealization sets in. (basically when you are detached from your own mind and it feels like you are watching a movie of what is going on around you). it is a very odd feeling, hard to explain… kind of feels like you are going nuts
5. i will feel like i am not getting enough air. i can breathe but i need to keep taking deep full inhales and exhales
6. i can’t tell if my heart is beating fast but it feels like someone is pressing on my chest and throat
7. my facial muscles seem to quiver or twich slightly, which is really freaky
8. the worst part is the slurred speech, the first time i ever experienced this i thought i was having a stroke
the best thing i can do is pull over and chug water until i calm down, which sometimes takes a while
note: i am only 22 years old, i take 10mgs of adderall twice a day for my adhd, this panic attack all seems to happen after a night of hardly any sleep, it’s really only when i’m alone, and it always is when i’m driving my car. i think it is brought about by feeling like i am losing control of the situation and feeling uncomfortable with my surroundings, but i couldn’t pin-point it exactly
does anyone ever have things like this happen? what should i do?? it’s been so intense a few times i almost drove to the ER

Tags: 22 years, adderall, adhd, derealization, facial muscles, fist, foot cramps, having a stroke, knees, legs, losing control, nuts, panic attack, pin point, pins and needles, pins and needles sensation, sleep, slurred speech, stick shift, surroundings

I been having anxiety attack/ panic attack like symptom and migrane only when I am trying to fall asleep..or sometimes middle of my sleep.

I visited a doctor. The acupuncturist told me that my lung is like narrow.. that’s why it makes me difficult to like breathe or something, causing the symptoms of attacks when I am laying down..

what causes it? how can I be cured? are there vitamins? or minerals?

Tags: acupuncturist, anxiety attack, migrane, minerals, panic attack, sleep, vitamins

There is nothing wrong with my heart, I was at the hospital and got an EKG test about 2 months ago (where I had my first panic attack, and I’m 15 and not obese, though I have a lack of exercise), but
The last few days I’ve had a pretty mild kind of pain and pressure in/on my chest, arms, shoulders, nervous stomach, high blood pressure in a few seconds and felt dizzy (anxiety and panic attack symptoms, while I haven’t felt them today only in the morning), and EVERY morning these three days when I wake up, MY heart just beat SOO fast and I feel like I cannot breath, It’s so annoying and I get so nervous, and think I’m gonna die or have a heart attack/thrombus, and I won’t go to sleep because of that…

WHAT AM I GONNA DO :/??
Anyone who have felt the same way??
PLEASE help??
I sounds weird, but really, It’s not funny ;/

Sincerely – Me

Tags: anxiety and panic attack, ekg test, few days, heart attack, high blood pressure, lack of exercise, nervous stomach, panic attack symptoms, shoulders, sleep, thrombus

Not long ago i was rushed to hospital after lying down in bed and feeling like something was wrong 10 minutes later i felt dizzy cold but hot my hands were sweaty by heart felt like it was bursting from my chest i immediately thought i was having a heart attack i sat down and managed to talk myself in to calming down i went to hospital and had blood tests nothing was found to be wrong they gave me no help no answers i have been suffering like this for 5 months i have constant pains i my chest that fee like sharp needles… then the next day it feels like i have been punched in the chest but over the last couple of days i have been short of breath and feeling sick having headaches i have stopped sleeping as just when i nod off i wake up as though someone has made me jump and my heart is pounding i know alltheseesymptomss are symptoms of anxiety attacks i no there is nothing wrong in my mind i talk myself out of them but its getting hard having this feeling of dread in my life when i had the first attack it was the worst, i thought i was dying its the mostterrifyingg feeling i have ever had i cant sleep anymore i know there is nothing wrong but still i cant control it im a strong minded person very strong willed i think that is what has got me through it this but its getting harder lately im only 28 im a single parent i was told it can be common in men my age it cant be good for me or my little girl i know this may not be the most appropriate place to ask for help or advice but the hospital an doctors dont seem to care they brush it off i had no help from them or advice i have asked an asked but nothing…..if anyone has been through this please your advice would be so help full… i dont know where to go with this or wot else to do….

Tags: 5 months, blood tests, couple of days, doctors, feeling of dread, having a heart attack, headaches, heart attack, little girl, minded person, needles, short of breath, single parent, sleep, symptoms of anxiety, symptoms of anxiety attacks

Well basically I think I suffer from all 3 of these illnesses. I just want to be sure that I do have them before I go to the doctor and try to get medication, so I don’t embarrass myself by being wrong about having these illnesses. I’ll list the symptoms I’m seeing for each illness below

Anxiety- Basically have panic attacks, short breaths, hard to breath, shaking, adrenaline pumping very hard, can feel my heart pound, face turns bright red. Usually happens when I’m public speaking,talking to a girl I like, or am in an awkward/embarrassing situation

Depression- Mood swings that make me very sad. Emotional at times. Cry myself to sleep some night, not happy at all. Suicidal thoughts (almost attempted many times), feel like nothing to live for, lonely, would rather stay in my house alone then go out on a Friday night.

ADD- can’t focus, can’t study or do work at all. Education (such as math) doesn’t come easy to me at all.

So what do you all think? Do you think I suffer from all 3 of these? I don’t want to sound like I’m "assuming the worst" or anything when I talk to the doctor.

Tags: anxiety, breaths, depression mood swings, education, friday night, heart pound, illnesses, math, medication, Panic Attacks, sleep, suicidal thoughts

When I was 13 or 14 I developed a horrible anxiety disorder. I couldn’t sleep at night, I’d wake up anxious, I’d have crippling attacks at school where my heart would race and pound out of control and I would feel like I wasn’t getting enough air.. It got so bad that I was afraid to leave the house, go out with my friends, even drive. I would have panic attacks at work, it was horrible. And 90% of the time they came on for no reason out of the blue. I tried several different treatments and nothing seemed to work but as I got older I seemed to grow out of it, and went quite a long time panic free.

Now I’m 21 and my panic disorder has come roaring back. I woke up last week with my heart racing faster than it ever had in my life- and since then I have been so afraid of it happening again I’m right back where I started. I have had over 5 panic attacks today, I’m having one right now just thinking about it!!

I guess I’m just looking for a little reassurance. Any comments are welcome. Thank you.

Tags: Anxiety Disorder, heart, long time, out of the blue, Panic Attacks, panic disorder, reassurance, sleep, sleep at night, time panic

help!!here are my symptoms
i am extremly tired, i feel like im not even here its all a dream, i am hungry all the time and im not that sort of person i go days with out wanting anything.i cant sleep all night through..at times i even feel suicidel.i keep havin panic attacks and shortness of breath, in the evening i feel so exausted i sometimes forget what i was doing, and find it hard to concentrate.i am forgeting things in the day to and i dont usually do this either my mum always used to say i have a photographic memory. i dont know if its to do with stress or allergies as i have read bout both.i am a celiac but dont no if i have anyother allergies at this point i havent been eating wheat or gluten for over a year now.also with the stress situation i am stressed starting a new stressful job and a new relationship and hectic family life.but that was a few months ago so why is it effecting me now? sorry for the long story i just wondered if any one can help which is gladly needed!

Tags: allergies, gluten, Panic Attacks, photographic memory, relationship, shortness of breath, sleep, stress, stressful job, wheat

Please, please help me.

I had today what can indistinguishably be described as an anxiety/panic attack. After a series of internalizing many stressful events— my chest swelled with pain, my heartbeat was fast irregular and hard, my head was pounding, my stomach and back were excruciating, and I was crying uncontrollably.

I took deep breaths, and stopped crying but the emanating body pain continued until I drove home. Then, I began to get hot and cold flashes.

I took a pain medication and was finally able to sleep [I had been running on empty]. I woke up, felt better but two hours later.. ALL THE PAINS ARE COMING BACK. Just as bad as before.

This is so horrible, I generally have a very high tolerance for pain and would not complain if this wasn’t seriously terrible. I want to know if I may have a fever/flu on top of the attack.. and what I should do if these symptoms continue.

Tags: anxiety panic attack, cold flashes, deep breaths, fever, flu, heartbeat, medication, pain medication, sleep, stomach, stressful events, tolerance

Already posted but no answers quickly enough:

I have been getting sleep panic attacks at sleepovers, mostly in double beds, but not in my house. Only once in my house in a double bed. And it is horrible. It has been going on for a few years and since I have finally discovered what it is exactly I think I need to tell my mum to cure it. But my mum and me don’t get on that well and it is Really difficult to tell her about my problem. I don’t know how to start it at all. The only chance I have is tonight or next Wednesday night because my dad is out so I can talk to my mum alone. So how can i tell her and how can i cure my problem? I’m basically scared of going to sleepovers now and even at my own house. I just want it cured! So please please help me. I’m 13 by the way. Here is my previous question about my sleep panic attacks: http://answers.yahoo.com/question/index;_ylt=AnyXtUHpnQpAEXHqAkcC8WTty6IX;_ylv=3?qid=20091127151528AA2S8sK

Help!!!

Tags: dad, double beds, Panic Attacks, previous question, qid, question index, sleep, sleepovers, wednesday night, yahoo

Hello I started having anxiety attacks I guess about 6 months ago the first happened when I was working so I left work freaking out, as I was driving I had this overwhelming sensation to run my car off the road luckily I didn’t and a good friend helped me get through that first night. I thought everything was good but then I started getting chest pain one night which I thought was a heart attack so I had a friend take me to the hospital where they did all their tests and I turned out to be fine, they didn’t say it was anxiety that time because I wasn’t having any anxiety issues at the time, plus I didn’t even know that they could correlate or that that first one was an anxiety attack. Well months later I had the chest pains again but with the worst anxiety ever I thought I was dying so literally I was the crazy guy in the ER haha the one that everyone thinks is crazy because they are going crazy, well I turned out to be fine again and this time they saw the anxiety symptoms clear as day so they gave me xanex which kind of helps kind of doesn’t. My main problem is I have chest pains all the time I guess since I last went to the ER 2 months ago. When I say all the time I mean all the time I wake up and im good for like 30 min then they hit its mostly in my left side chest, back and arm if my girlfriend rubs these areas it helps for I little bit of time but they come back quick. I feel that I have really only had about 5 "anxiety attacks" since I got on the meds which I only take when I actually have an attack, but the chest pains are there all the time, I really am hoping some one has a suggestion on how to stop these pains they feel like tightness and sharpness and they spread all over my chest and back even all the way down to my wrist it really weird and its effecting my normal life all I want to do is stay in bed because i don’t feel it when I sleep. Last night I was out and all of a sudden it felt my like my heart fluttered with pain for a second and then I felt pain explode through my chest and back and for the first time into my stomach this gave a severe panic attack and the last day has been rough. All together I feel like im starting to miss out on things in my life because of it. I know this is long and drawn out im just hoping some people who have gone through the same thing can offer some advice on how they have have coped with these issues. At least until I can get in to see a doctor. Thank you so much.

Tags: anxiety attack, Anxiety Attacks, Anxiety Symptoms, chest pain, chest pains, clear as day, crazy guy, first night, girlfriend, good friend, haha, heart attack, little bit, meds, overwhelming sensation, quot, sharpness, sleep, suggestion

After The miscarriage in October things kind of went back to normal. In the beginning of this month i’ve been feeling overwhelmed and kind of stressed then all of a sudden i started to feel some pressure on my neck and my face started to tingle. After that when ever I saw anything that was negative I would have this scary feeling that it might happen to me and the pressure on my neck always happens to get on my everlasting nerve. And now when ever I walk I hear a clicking in the base of my head and i have big knots of muscles on my back. And when ever im dozing off to sleep i feel quick blood pressure and as soon as i open back my eyes i feel normal. I try to tell myself nuthin is wrong with me and stress is the reason i have all this and i dont go to the docs until jan.4 but i wanna know now so please help n let me know

Tags: blood pressure, docs, knots, muscles, nerve, sleep, stress