Hi.
I’ve been experiencing these symptoms recently: heart flutter, panic attacks, excessive sweating, vision problems (seeing spots), shortens of breath, anxiety and depression.
Wow huh? : P
So what causes it? I drink caffeine, smoke, don’t exercise too often and have a few beers with mates on saturday night.
I’m 25 years old. Horoscope sign Gemini (some will find this info useful, dont laugh : P )
First I thought that my heart has problems, but it turns out that I’m completly healthy (did a full med check not long ago).
About anxiety and panic attacks: usually happens when I’m alone. It’s so bad that I sometimes kick something, like a strong punch at the wall – reaction that is somewhat automatic, I need to jump from my chair and feel strong sudden pain. If I dont I have the wierd feeling that I would faint (?!). Other then that I splash some water at the face and it usually helps.
Possible stress source: I’m an entrepreneur and work with stress 24/7.
Any similar situations?
more info about Gemini in the working environment: I did some readings (although haven’t’ managed to find much) along with talking too people who are Gemini as well. The symptoms are usually similar – suffering from an "overflow" of ideas from time to time and normally the inability to put them all into motion results in the huge stress.
Personally I am very good in starting the project, setting the guidelines, the crucial points and the desired goals/outcomes, but when it comes to sole realisation (if I work on it alone), I usually loose concentration when I’m 50% finished. I start to have second thoughts, such as my euphoric optimism just vanishes and gets replace by pessimism.
I mention this as it is usually the introduction to my stress. Soon I start too feel very nervous (start to think about wasted time and money and the inability to go on with my work) – then the symptoms kick in. Related: when I work, I usually work hard – sometimes even for 48 hours without sleep (very bad).
Tags: anxiety and depression, anxiety and panic attacks, beers, concentration, entrepreneur, heart flutter, horoscope sign, mates, optimism, overflow, pessimism, punch, saturday night, second thoughts, seeing spots, sign gemini, stress, time and money, vision problems, working environment
