I’m always out of breath even at home. More so after I do something physical. I went to the doc said it wasn’t asthma or heart and then said it was stress and anxiety because I always have panic attacks.
Like alll the time. Even during a pedicure. I can’t control them tho.
I can’t drive at night go to stores alone …do anything without anyone or else I freak out. I have meds to control it but I was wondering if anyone has ever had these symptoms with anxiety…

Problems swallowing…throat would spasm a lot ENT said it was stress
Out of breath
Never hungry
Always tired
Dizzy/Hot all the time
Hands and feet get cold alll the time too
I’m 20…5"8 125 lbs

nothing to stress about…don’t know why I goes through sometimes hours where i feel like I can’t breath and just feel shaky.

Tags: anxiety problems, asthma, freak out, hands and feet, heart, Panic Attacks, pedicure, spasm, Stress And Anxiety, tho