Dealing With Anxiety Attacks
 

Your trusted and independent reviews of the most effective anxiety and panic guides online

February 26th, 2010 by admin | 8 Comments | Filed in Anxiety Symptoms

I went to the doctors and was diagnosed with Anxiety although my doctor didn’t really seem to be too confident on Mental Health and probably prefers working with Physical Health problems, I don’t know.
I’ve sort of diagnosed myself with Depression, there’s no way I don’t have it. And also I think I can be sure i have Social Anxiety Disorder.
I was just wondering if I could have anything else? I took a personality quiz and it seemed positive I had borderline Personality Disorder, i’ve read the symptoms and it’s possible.
This is me;
- always nervous, on edge, feeling like escaping
- panic attacks
- self harm/suicidal intentions
- don’t have many friends anymore
- get annoyed by the friends i do have really easily and know they don’t understand me
- hate attention
- have to sit in the middle of a row in assembly so i can’t be seen as easily/hate walking by myself, when i do i clench my hands into fists so my nail dig into my palms
- really don’t want to go to prom because i’ll have to socialize
- takes 1 – 2 hours to get to sleep at night but always tired during the day/fall asleep in class
- always feel unhappy but try not to show it so i don’t get asked why because i hate attention
- sometimes can’t make myself speak
- can’t concentrate
- can’t go out by myself to public places

I can’t think of anymore right now but can anyone suggest some names of problems to me? At least if i know what i have i’ll be able to treat them.
Thanks x
I got pains in my chest last summer which were said to be palpitations from my nerves. I went to the Doctors in October so it has been 6 months. It’s so hard to deal with all this especially as i’m only nearly 16.
Also, i don’t really have highs at all. I have different levels of lows but i can’t say i ever really feel happy. I do laugh and joke with my friends in lessons but it’s all a facade really.

Tags: , , , , , , , , , , , , , , , , , , ,

October 14th, 2009 by admin | 7 Comments | Filed in Treating Anxiety

i feel like dianne keaton in ’somethings gotta give’, i’m always crying anymore. i can be at work, and i just crying. i think people think i have allergies, because i’m usually smiling. but the truth is i’m overwhelmingly sad, and it almost hurts to hear other people laugh. when i wake up, all i can think about is going back to bed. i’m an artist and i haven’t done anything creative in a long while, i think this is one of the major reasons why i am depressed. i looked at my portfolio the other day and it just didn’t seem important to me anymore, and that scared the shit out of me. art is my life.

i also moved into my first apartment this past september. it was exciting at first, but i’m literally on my own and it gets kind of lonely. i really don’t like my job, it’s a boring office job, there’s absolutely no creativity involved. i’m not taking any classes. my friends and i hardly keep in touch anymore. i don’t want to whine to them because i know they have their lives. i’ve tried making new friends but i think i have social anxiety or something because i find it so hard to talk to new people anymore… my ears ring, my hands shake, i get paranoid, i feel like such a loser.

my mom lives 4 states away, and i think my dad is mad at me because i didn’t help him with a financial issue. my hair is falling out because of all of the stress, i’m only 23, my hair shouldn’t be falling out. i feel like i’m wasting space anymore. i don’t want to see a doctor because i’m afraid of being put on a depression pill, i hear people become suicidal while on them. (that would be the icing on the cake, right?)

does anyone know of any natural remedies or vitamins that i could take? please, only serious answers, i’m really embarrassed to be saying all of this.

Tags: , , , , , , , , , , , , , , , ,

Free Newsletter!
Get Proven Tips On How To Overcome Anxiety And Panic, Totally Free!
Name:
Email:

Product Reviews

Articles

Recent Posts

Site Information
Blog
Contact Us
Privacy
Sitemap
Terms of Use

  Subscribe to RSS


HOME :: Blog :: Contact Us :: Privacy :: Sitemap :: Terms of Use