i have bpd, i have bad anxiety and panic which is keeping me a prisoner inside my apartment.
im startled by loud noises, am afraid to answer my phone now and scared to open mail.
i have panic attacks and feel like i cant breathe everytime i have to leave my apartment.
i have inner rage and angry feelings alot. which i feel is a result of a bullying and abusive past. repressed anger or suppressed.
im scared to go out to incase i have an anger outburst.
i feel threatened when outside, and miss percieve threats to.
i cant make eye contact because i feel like im being threatend, intimidated.
i have paranoia that ive had years that people are out to get me, ruin every hope and aspect of my life.
i have extreme low, bleak moods everyday. where i feel hopeless.
my psychiatrist wont perscribe me meds even though ive said i feel like this, because he said they’re addictive.
theyve refered me for psychotherapy…but i heard i should have DBT dialectal behavioural therapy.
i also disocociate, and zone out when i have to go out to.
so the question is,

what do i do now?

how do i get the right help and therapy?

what is the right help and therapy?

should i accept what they say and go along with the
psychotherapy…even though i have these life impairing
symptoms?

i strongly feel i need meds but i dont no what to do..
i know you cant demand them.
please can somebody help
( hitting my head against a wall)
why can i not get a decent, informative, constructive answer? damn!

Tags: angry feelings, anxiety, apartment, eye contact, inner rage, loud noises, mail, moods, outburst, Panic Attacks, paranoia, percieve, psychiatrist, psychotherapy, repressed anger

What is the proper treatment for?
if your anxiety and panic attacks are so bad that you dont wanna go out anywhere and stay inside everyday? , plus..youve had an inner rage and anger problems for over 10 years and you also stat inside everyday because your afraid youll lose it or have an aggressive or anger outburst…i had them mainly in the past and they put me obviously in dangerous situations. and although i can control them a heell of alot better, i stay inside because of the fear of losing control of my anger, i also get the strange sensation of having the feeling of feeling detached from things that go on around me when i go out, which i dont like…..what is the proper treatment for all this????.Also what are all these symptoms symptomatic of.what disorder??……………at the moment im pursuing a second opinion because i was unhappy with the last psychiatric assessment which it was said i have a personality disorder

Tags: 10 years, anger, anxiety and panic attacks, dangerous situations, fear of losing control, inner rage, outburst, personality disorder, psychiatric assessment, second opinion, stat, strange sensation

i have bpd, i have bad anxiety and panic which is keeping me a prisoner inside my apartment.
im startled by loud noises, am afraid to answer my phone now and scared to open mail.
i have panic attacks and feel like i cant breathe everytime i have to leave my apartment.
i have inner rage and angry feelings alot. which i feel is a result of a bullying and abusive past. repressed anger or suppressed.
im scared to go out to incase i have an anger outburst.
i feel threatened when outside, and miss percieve threats to.
i cant make eye contact because i feel like im being threatend, intimidated.
i have paranoia that ive had years that people are out to get me, ruin every hope and aspect of my life.
i have extreme low, bleak moods everyday. where i feel hopeless.
my psychiatrist wont perscribe me meds even though ive said i feel like this, because he said they’re addictive.
theyve refered me for psychotherapy…but i heard i should have DBT dialectal behavioural therapy.
i also disocociate, and zone out when i have to go out to.
so the question is,

what do i do now?

how do i get the right help and therapy?

what is the right help and therapy?

should i accept what they say and go along with the
psychotherapy…even though i have these life impairing
symptoms?

i strongly feel i need meds but i dont no what to do..
i know you cant demand them.
please can somebody help

Tags: angry feelings, anxiety, apartment, eye contact, inner rage, loud noises, mail, moods, outburst, Panic Attacks, paranoia, percieve, psychiatrist, psychotherapy, repressed anger