Dealing With Anxiety Attacks
 

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March 14th, 2010 by admin | 3 Comments | Filed in Anxiety Attacks

Has anyone used "Panic Away" or "the Linden Method" or some other online method to get rid of anxiety attacks? I live in terror everyday that these really aren’t anxiety attacks and that it is my heart. My EKG came back fine so my doctor thinks it is just anxiety. I have also had an EEG, bloodwork, CT of my brain, and upper GI done. All clear. I’m ,000 in debt and still no one has looked at my actual heart. I want to try to use the anxiety diagnosis but am skeptical that it is really something wrong. For now I have to believe that something will help. I’m broke as far as spending another thousand on testing but can afford 0 or so if it will help. Has anyone tried these or any other methods and how did it work for you?

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November 8th, 2009 by admin | 9 Comments | Filed in Anxiety Attacks

Okay, Well i think I’ve had anxiety attacks before but it’s like these are really painful and actually feels like I’m dying. Okay, So to inform you I’m under 15 [[ Years old]] ^_^ Pretty young. And i guess I’d say I’m a hypochondriac. I had pressure behind my head [[Thought it was a Brain tumor]] so i begged my mom for an MRI and EEG. And NO abnormalities.
So, I’m like woo Thank god.
So yesterday i had a lot of pressure behind my head, Okay i was laying down in the dark, i share rooms with a sister and i wasn’t asleep but laying down eyes closed and all of a sudden my body moved quickly and felt a sense of fear and i panicked because head pressure out of control >_< so these were the symptoms
before the anxiety happened i had my fan on the highest level and for me it was still too hot
hot and cold flashes
needing to go to the bathroom
shortness of breath
fear of dying
out of control
abdominal pain [[ passing gas too a lot for some reason]]
sorry for being gross :[
and i was worrying a lot!
I worry a lot about my health
my family doesn’t think about bad health they are healthy and they eat not healthy -.-
so am i crazy
everyday i think about what kind of new symptom will i have.
Thanks so much for your advice [: I appreciate it very much thank you thank you!! xxxxxx Take care people good luck [:
oh and for some reason i started my period say around July 20, 2008 yeah and it’s always been late but like 3 days late and now it’s November 29 and it hasn’t come. Is it because I’m dying and it’s that my period doesn’t want to come?
I weigh 88 pounds and I’m 5′3.

How did your blood pressure go up?
Will mines go up?
You see!!
I just worried my blood pressure will go up !
>_<

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