Dealing With Anxiety Attacks
 

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What could be wrong with me?

March 1st, 2010 by admin | Filed in Anxiety Symptoms

Hey guys, I have been experiencing tightness in chest, shortness of breath, and a really weak feeling, along with some minor sore throat, and headaches. I also have body aches. I am a pretty healthy 15 year old boy. These symptoms come up after doing physical work, so this could mean asthma. But, even after I rest for a while, it still persists. It also does it in the night, and wakes me up. I feel nervous and overwhelmed, and scared like I need someone to talk to. My heart pounds like I’ve been running and I feel like I’m getting about 50 percent of the air I need. This is a sign of a panic attack. I have general anxiety disorder, which would increase my chances of having a panic attack. If it is a panic attack, could it also cause headaches and muscle tension? And it just started when the weather got cold, so could it be a form of allergies? Also, why would I have panic attacks after physical work? Could it be stressing me out? Also, I’ve heard panic attacks are only a few minutes, is this true? Mine can last up to an hour. I apologize for the long list of questions, I’m just really concerned. I’mdefiantlyy going to the doctor very soon.
I forgot to put that I’m extremely dizzy and light headed during these spells

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5 Responses to “What could be wrong with me?”

  1. aliane c | 1/03/10

    I had chronic asthma as a child and i did experienced tightness in chest and SOB(shortness of breath) but never dizziness, headaches, or muscle aches. Maybe you should talk to you parents and they should take you to a cardiologist, not a regular Dr.

  2. xToXicx | 1/03/10

    Your body needs to calm down a bit after working out
    Like take a nap after that or something
    Your getting Mindgrans no worries I get them too :)
    It’s normal, but I would suggest going to a local doctor to make sure because it may be worst

  3. lushustothecore | 1/03/10

    i have generalized anxiety disorder also. and yes it can cause muscle tension and headaches. those are what my symptoms are constantly.panic attacks also cause chest tightness and a racing heart. Just take slow deep breaths and RELAX and those symptoms should go away. Take a nice shower or bath. Get your mind off of it.Anxiety can last all the time. I recommend seeing a therapist and they can tell you how to cope and cure your anxiety. it worked for me! feel better

  4. notapp | 1/03/10

    You really should see a doctor, that’s way too much pounding heart/shortness of breath. They can give you something called a Holter monitor which is attached to your chest by electrodes for several days and will track what your heart is doing and when. You could have someting called atrial fibrillation, which means your heart’s natural pacemaker is working improperly. It sure sounds like a lot more than stress/panic, especially if it wakes you up in the middle of the night.

  5. Taylor | 1/03/10

    Below is a website called WebMD, they have a section called Symptom Checker, it’s really neat how this works. What it does is you tell it what symptoms you are feeling and answer the questions honestly (the more specific, the better the result will be!) and it will conjure up a list of medical problems you MAY have. Go through the list and pick out ones you think it might be and print it out and take it to your doctor and he/she can determine what you could possibly have. Hope you feel better!

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