Why do we suffer from panic attacks?
I’m doing a research paper and I would really appreciate it if you would answer these questions and email or post your answers. Please be honest and answer all you can.
Thanks a lot !! 
Hope*
Have you ever had a panic attack? (if so, when was your first)
How did you feel during the attack?
Has it happened more than once? ( >5 times, >10 times, >50 times)
Have other people in your family had panic attacks? (or any other psychological disorders?)
Have you seeked help? (counceling, medical, online…)
Have you told anyone about them? (if so, who and why)
In your opinion, why do panic attacks happen?
Do you think there is a cure to panic attacks?
Was there a dramatic moment in your life that you think (or know) might have triggered these attacks?
What have these attacks led to?
Do they interfere with your everyday life?
Is there anything you can’t do anymore that you were able to do before because of these attacks?
Once again, thank you!
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Tags: amp, dramatic moment, email, everyday life, gt 5, panic attack, Panic Attacks, psychological disorders, research paper
Hello "Hope*" lol, remember me? hopefully u do…
Have you ever had a panic attack? (if so, when was your first)
A couple of times, but the first one I had was when I fell off my friends four-wheeler, I did a 360 sideways spin, and I didn’t have a helmet! Silly me….
How did you feel during the attack?
Scared as hell! I thought I was going to die or something!
Has it happened more than once? ( >5 times, >10 times, >50 times) Just once…
Have other people in your family had panic attacks? (or any other psychological disorders?)
Not that I know of, no…
Have you seeked help? (counceling, medical, online…)
Yes, my friend and his sister…
Have you told anyone about them? (if so, who and why)
Yes, so that they know what happend…
In your opinion, why do panic attacks happen?
I think its because something so scary or something you lost that was priceless and it scares you.
Do you think there is a cure to panic attacks?
Yes, be prepared and don’t do so much crazy stuff…
Was there a dramatic moment in your life that you think (or know) might have triggered these attacks?
No
What have these attacks led to?
A scar, and memories
Do they interfere with your everyday life?
Nope…
Is there anything you can’t do anymore that you were able to do before because of these attacks?
Hmm… Same thing really,
You were silly of asking me to fill this out "Hope*" lol, I have no idea what Panic attacks are! send me your paper if you tryped it and tell me about these "Panic Attacks" you speak of…
Till then, bye bye!
-AJ
Sorry I’m too lazy to do the entire survey. I’ve had panic attacks. As far as I know the culprit is the refusal to face fears. Another reason I got them was from hanging out with someone who was very selfish, and negative.
Have you ever had a panic attack? (if so, when was your first)
start of last year (final year of school)
How did you feel during the attack?
couldn’t breathe, tight chest, very anxious and emotional
Has it happened more than once? ( >5 times, >10 times, >50 times)
20+ but they’re not too bad
Have other people in your family had panic attacks? (or any other psychological disorders?)
not that i know of
Have you seeked help? (counceling, medical, online…)
online
Have you told anyone about them? (if so, who and why)
my twin sister, because she was telling me she has a nervous eye tick
In your opinion, why do panic attacks happen?
sometimes physical pain trigger them for me, and sometimes it’s emotional stress. I think it’s because of the flight/fight response, my bodies preparing for something but it’s not going ot happen
Do you think there is a cure to panic attacks?
I don’t know, i can stop them if i really focus on my breathing
Was there a dramatic moment in your life that you think (or know) might have triggered these attacks?
it was sort of just a build up of stress from a bad part time job and the start of my VCE
What have these attacks led to?
they’re not really bad
Do they interfere with your everyday life?
not really, they usually happen when i’m in bed and thinking too much
Is there anything you can’t do anymore that you were able to do before because of these attacks?
no
Unaddressed anxiety. I cured mine, by analysing the cause. See panic attack treatments, in section 8, at http://www.ezy-build.net.nz/~shaneris for a wealth of info.
Lack of knowledge! Confidence comes with how much you know about something. I used to have panic attacks and I fixed it with reading. A confedent person rarly has this problem. READ READ READ!!!!!!!!!!
Have you ever had a panic attack? (if so, when was your first) >Last year at the begining of school
How did you feel during the attack? > LIke i just couldn’t move, it felt like everything was closing in on me and i couldn’t make it.
Has it happened more than once? ( >5 times, >10 times, >50 times)> three times
Have other people in your family had panic attacks? (or any other psychological disorders?)> my dad and my brother have them and we all have bipolar disorder.
Have you seeked help? (counceling, medical, online…)> yes
Have you told anyone about them? (if so, who and why)> i told my doctor because i wanted help and didn’t know what was happening to me.
In your opinion, why do panic attacks happen?> mine happen when i have way too much stress on me.
Do you think there is a cure to panic attacks?> No. I think there are things that can help though.
Was there a dramatic moment in your life that you think (or know) might have triggered these attacks?> Yes but i don’t feel like discussing that.
What have these attacks led to?>Nothing
Do they interfere with your everyday life?> Sometimes
Is there anything you can’t do anymore that you were able to do before because of these attacks?<no
1. Once
2. Hopeless, Constrained, Breatheless
3. Just once
4. Nope no need to it went away
5. My mom because I didn’t know what to do
6. When physically and mentally a person can not handle an event or events that are occuring in their lives.
7. Stress relief. Panic attacks occur when individuals have a large stress level and have no way to get rid of it.
8. Pressures of school, work, friends, boyfriend and sports
9. Just me slowly finding solutions to my problems and relieve stress
10. Nope
11. Nope did all I could and never had one again